Gastric Issues-Mr Rajneesh
Such feedbacks are the real reward & that’s what we work for …Mr Rajneesh is an IT professional in his late 30’s with lots of gastric issues & was on…
12kgs in 3 months -Nishtha
Don’t wish for it, go and work for it! 12kgs in 3 months... All you need is lots of discipline and a flexible routinethat works for your body type and…
From 104 kg to 93 kg in less than 3 month -AShish
From 104 kg to 93 kg in less than 3 month Ashish has come a long way in terms of correcting his lifestyle & eating habit . Not only this…
Easy Exercise And Diet Planning For Weight Loss
https://youtu.be/T5eiOP22-VY Do you want to figure out what’s your BMR, Basal Metabolic Rate and how many calories to consume?? A-Z of fat loss & how to go about it Let…
Should You Have Breakfast Before Workout
https://youtu.be/LI1SjZ3Vm0k What is the best workout amongst strength, endurance & stamina & what could be the best breakfast options Talking about all this & many more interesting fact inour third…
Know Everything About Workouts
https://youtu.be/TQfeJgmjNOg Here’s how you should start your day with a right morning ritual in terms of starting your food intake.✅✅ Also one of the FAQ’s what is the right workout…